In the workplace

Introduce Tai Chi , Chi Yoga and Chi Kung into your work place to help staff reduce stress levels and be more productive at work.

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How to get started

By arranging a private lesson or joining a class, you can start enjoying the health benefits of Chi Kung, Infinite Tai Chi and Chi Yoga.

I am happy to discuss which practice and locations that suit you.

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About the Practices

Experience the benefits of Tai Chi , Chi Yoga and Chi Kung as you learn new movements and sequences which will help you relax, strengthen your body, become more energised as well as many other health benefits.

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