Mind Body One
Classes & Private Tuition
Align body and mind and learn to love yoga with
Chi Yoga
Mondays 6:30 pm
Thursdays 7:15pm
at Woodside Clinic, Hitchin.
Mindful Movement with
Chi Kung & Infinite Tai Chi
Thursdays 6:15pm at Woodside Clinic, Hitchin.
In the workplace
Introduce Tai Chi , Chi Yoga and Chi Kung into your work place to help staff reduce stress levels and be more productive at work.
Contact Jaqi for more information.
How to get started
By arranging a private lesson or joining a class, you can start enjoying the health benefits of Chi Kung, Infinite Tai Chi and Chi Yoga.
I am happy to discuss which practice and locations that suit you.
Contact Jaqi to find out more.
About the Practices
Experience the benefits of Tai Chi , Chi Yoga and Chi Kung as you learn new movements and sequences which will help you relax, strengthen your body, become more energised as well as many other health benefits.
Jaqi is happy to arrange a one to one session or group lessons.
Classes are currently being held near London but home tutoring is possible.
Please contact Jaqi to discuss by:
email: jaqi@mindbodyone.co.uk
or call 07540840835
How to book
Peace Strength Balance Energise Health